Ellen Gilbert: ''I now also interpret that we all channel essence in every moment, through our breathe. I am choosing to be consciously aware of every breathe in; is an embracing action of allowance and trust of my essence, and my out breathe as the action of expressing essence'' Indeed, though it took me some time to really understand that ...

Some of you will remember that Joanne and I kicked off our Dinner and A Dead Guy series in July, 2004 to help Serge, Mark, and Kris develop The Kris Chronicles website and what would turn into The International Sessions a year or so later. When I look back over the last four years, I can only think, “My we’ve all come a long way, baby!” I really ...