Hi Michael, It just takes time, persistence, and concentration. If ''we get what we concentrate on,'' then it makes sense to NOTICE the many ways we focus our attention, our choosing and doing. Essence speaks us in ''ten thousand whispers,'' to quote Lynda Dahl's book title, but it seem we want fireworks, sky clearing bombast, burning ...

Hello Robert, Quite a missive, covers a lot of ground and experience in your journey toward remembrance. My first impression is that the answer is simply 42, thinking of Douglas Adams. Well, that's as good as the mental-rational mind can do without any inner sensing. Speaking of which, this is what all the ghosts point us to develop if we wish ...

I’m finishing up work on my Integral Certificate from Ken Wilber’s Integral Institute in conjunction with Fielding Graduate University. I’m in the first cohort to graduate next month, and it’s been an incredible year-long experience. I’ve been studying Ken’s work for over ten years now, and can clearly see how it lays a solid foundation for what ...

I love to fly, whether it’s a jet or in my dreams, because I get this incredible sense of freedom and perspective. Joanne and I recently flew to Toronto to participate in a Kris workshop. I had a window seat and spent a lot of time looking at the amazing aerial views while my MP3 player provided a custom soundtrack. Leaving Los Angeles, we flew ...

During my first Kris workshop in Castaic, I was rather surprised that Kris invited us to participate in the rituals that seemed rather primitive, like candles, bowls, etc.  What I learnt from it is that putting the mental intentionality into the physical act and/or movement, i.e. putting it in the body (my body, by body... hope Ella is ...

Hi All, It's been a busy couple of months, and we just got out that latest newsletter that shows how many wonderful, creative, and amazing things are going on with people on NWV. I just spent an hour wandering around the forums, too, something I haven't had time to do in a couple months, and I'm delighted to see the variety of interests, ...